Be the Change by Ed Shapiro

Author:Ed Shapiro
Language: eng
Format: epub
Publisher: Sterling Publishing Co., Inc.
Published: 2009-11-02T16:00:00+00:00

| JUDITH ANSARA |

“My meditation practice has evolved over the years so that it is not separate from any other part of my life. It is not separate from my reaching out to touch another, from getting my guests some tea, from working with a client, from being kind to someone in a grocery line. It is the fabric of my life rather than something I do. It is the awareness of breath, of sensation, and the intention to leave a trail of beauty behind me. When I go to the grocery store, how can I leave a trail of beauty behind me? When I am working with a client, how can I do that? It is taking meditation off the cushion so that everywhere we go we leave a trail of beauty.”

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